I have had many aspirations in my life, some were huge: like running a marathon. Others more commonplace, like having children… And some positively silly, like having three children without …
I have always known that CrossFit is a battle of the mind as well as an extreme physical challenge. But I never realised how much until today. Today my mind …
It was April when I last wrote about dieting, Paleo and weight loss. It was January 15th when I decided to change the way I live my life. It is now June …
To have had a conversation about bladder control, arse modeling and general body bruising before 9am is quite an achievement, even for me, yet it is slowly becoming the norm. …