This is who I want to be
Over the Christmas break my children challenged me to a game of ‘it’. Where they would run around manically letting out the occasional crazied scream and I apparently had to …
Paleo / Crossfitting
Perfectly Paleo: Life changing time
This year has been different for me, since the moment I decided to challenge the lethargy that seems to have become deep rooted within me over the last couple of …
A bit more about Paleo or how to eat like a caveman..
I don’t consider myself as being on a diet anymore, normally because diets involve me thinking all day about food, converting it to points or colours, and for the most …
Finding happiness through Paleo…
I’m not going to lie to you, I am a larger lady. Not always this way, I was a bit of a fattie in my youth, University was marked in …